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The Lowdown: Looking After Yourself

Welcome to the first blog in our new The Lowdown series. This will be your weekly ‘need to know’ bulletin for updates whilst we are all working remotely.

Each week we will provide materials and resources to help you look after your Wellbeing during this challenging time, technical tips on remote learning and exciting lockdown challenges to get involved in.

Looking after yourself

It is especially important, now that you’re at home, that you know how to recognise if you’re not okay and know how and where to get support. Remember your parents, teachers, Housemaster/Housemistress or Tutor are always here to help with any problem no matter how big or small!

Mrs Dickin has put together a wealth of resources for you on Firefly for further advice and support. Access them here.

Along with all of these, you can text YM to SHOUT 85258. This is a free text messaging service which is available to anyone 24/7 who finds themselves needing immediate support. Shout is supported by Youngminds, a charity that we as a school support for its work with under 18’s.